All too often it is easy to focus on all the negative things that are going on in our lives. It can seem like the entire world is working against us. "If only....." we tend to think. "If only I had more time....if only this one stressful piece of my life were gone.....if only I didn't have this or that to do......" And when we become completely overwhelmed "If only..." becomes "Why me?" If we are not careful, this mentality can eventually come to define our character. John Spencer wrote about this in the first part of his book "A Sustainable Start..." and recommended creating a journal of all the things that you are thankful for in teaching. This really struck a chord with me because I have often done similar things when going through particularily difficult periods in my life. It really can help to refocus your attention to all the wonderful things that are going on around you. In a country full of wealth and prosperity, we can sometimes take it for granted how truly blessed we are.
As I sat down to write this blog I happened upon another blog written specifically for teachers to record one good thing that happened to them that day. Some of the entries are huge and momentous and some are little things that just made the author smile. Here is the link. Read through some of the entries and try to think of some good things that happened to you this week. When you are bemoaning those few troublesome students, remember the other 20-something wonderful kids you have! When half the class forgets to turn in their homework call out and celebrate the ones that remembered. When you are not feeling well and don't know where you will get the energy to teach an entire day remember to be thankful that you have such an exciting job and don't have to sit at a desk in a cubicle all day. Reflect on the good and you will see the good.
At times as we embark on this journey, and the many opportunities and struggles come upon us, it is easy to hear those voices that call out "If only..." Remembering the special moments and having your own gratitude journal or case of "thank you" notes can be a way to get through the long days or the difficult ones that will occur. It is essential as you state to remain focused on the good that is done and see the potential that lies before us.
ReplyDeleteIn my classroom the students have a bucket for compliments, which get read and handed out every Friday. I enjoy hearing what the students are noticing and what they are doing to help each other. My CT also puts compliments in there as well. Now that I am in the classroom on a more regular basis, I will be looking to add to the bucket too.
ReplyDeleteThank you for the link to the one good thing blog. What a great resource to have for those days when we need reminding.