Food Journal

I have to admit, I am kind of excited about keeping a food/activity journal for our health class. After last quarter, in which I ate horribly and exercised maybe once a week, I decided that I needed to do better this quarter. I already had in mind that I wanted to eat better and exercise at least 3 times a week. I think this journal will help me to keep on track with these goals as well better inform me of my eating habits. Exercise (with the exception of last quarter) has never been as hard for me, but nutrition is something I often struggle with. I am such a picky eater that the typical healthy diet is hard for me. That doesn't mean that I can't eat healthy though. I just have to find the healthy foods that I do like, and stick with those. So we will see how I do in a few weeks...........